90-minute speed training

Our 90-minute workshops are a great way of getting staff in your organisation up-to-speed with a range of key skills – fast.

Our list of 90 minute workshops

Self belief & self esteem

• Tackling gremlins & negative self-talk through CBT
• Saying no! How to be more assertive
• How to develop a Growth mindset

Energy & focus

• Getting things done: time management
• Improved energy & concentration: Nutrition for the workplace
• Career management: How to take back control of your career 
• Creative thinking: The art of innovation & problem solving
• Ending the blame-game: Taking personal responsibility
• How to deal with stress & build resilience 
• How to handle change & uncertainty
• How to be more emotionally intelligent 

Personal branding & personal impact

• Personal impact: How to stand out & impress
• Powerful presentations
• How to make an impact in meetings
• How to identify values to improve your confidence & decision making
• How to build your own personal brand

Relationships & communication

• Tackling unconcious bias and creating diverstiy & inclusion
• Confident Networking
• Listen till your ears squeak! How to improve relationships overnight
• How to have Difficult Conversations (and deal with difficult people)
• Coaching Skills for Managers
• Transactional Analysis in the workplace
• How to build Empathy, Rapport & Trust 
• Managing Up - how to manage up for better performance
• How to Win Pitches
• How to Handle Client Complaints 

Leadership & management

• From Manager to Leader: How to step up
• Successful Performance Appraisals
• Effective Interviewing Skills
• Giving (and receiving!) feedback
• When & How to delegate
• How to run effective meetings (& when not to run meetings)
• How to support others through change
• How to share bad news
• How to identity & better use your leadership style
• How to manage remote teams
• How to identify & deal with passive aggressives 

• We also deliver one and two-day courses
• We can tailor or design bespoke course

Why our 90-minute workshops work

• Minimal disruption – at only 90 minutes long, it’s like going to a meeting.
• Quick and easy to set up and introduce.
• Highly cost-effective – train large numbers, quickly.Improves staff motivation and the image of L&D / HR – promotes the workplace as energetic and results-driven.

What they said about our speed training workshops

“Loved the speed and delivery – good content too”

"We need more of this trainig in our business"

“Great trainers really brought it all to life!”

“I can’t take a day out the business for training – so this was perfect”